Emma's (PinkToaster) Food Diary!

red day

brekkie :- homemade fruit salad + shape longer lasting

Lunch :- wholemeal sub (hexB) bbq chicken light mayo (2.5 sins) muller light

Snack :- chinese chicken drumsticks (skin off) pear

Dinner :- lean mince bolognaise cooked in olive oil (hexB) topped with cheese (hexA)

Milk (hexA) for tea and coffee

5 sins
 
Weetabix with semi skim - Hex A + B
2 slices white nimble (HexB) Quorn ham, salad cream, 1 slice of dairylea light cheese - Hex A + B and 1 1/4 syns
Low fat super noodles, spaghetti hoops and a fried egg made with frylight
1 slice Nimble white with 1 slice dairylea light cheese - Hex A + 2 1/2 syns
Curly Wurly - 6 syns

9 3/4 syns for the whole day
 
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