smidge87
Rubenesque
So today I had a terrible day at work, and didn't get in until almost 8pm. I was so angry on the way home from work and I drove past a chip shop and I actually thought to myself about how I used to turn to food to make myself feel better. Before Exante I'd have been in there no questions asked and walking out with a huge bag of chips or going home and convincing my OH that we should have a takeaway! Instead here I am nibbling my choc orange bar and reading the forum to make myself feel better! atback:
Anyone else struggling to combat their emotional eating??
Anyone else struggling to combat their emotional eating??