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Empty Calories

Discussion in 'Cambridge Weight Plan' started by lunar jim, 19 June 2009 Social URL.

  1. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Kids just spilled juice all over the living room floor, just to top off a pants day at work. After cleaning it up I put something back in the cupboard I noticed an old Slimfast snack bar and after a moment's consideration I yomped it...

    Ok, it's not going to take me over my 1000 calories, but after eating it I realised what a total waste it was: 100 calories, a moment to scoff it, got nowt out of it.

    Thinking about it I'm glad I ate it now, not for the seconds of yummyness, but I think that it might be a turning point as far as future snack-avoidance goes :D
     
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  3. Lisa Claire

    Lisa Claire Full Member

    Posts:
    381
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    12
    Start Weight:
    12st11lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(7.26%)
    Diet:
    Cambridge Diet
    Well at least you've learnt your lesson, lol. Forget about it now, back to normal!!!
     
  4. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
  5. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
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    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Nothing to say other than love use of the word "yomp"
     
  6. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
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    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Yomp hahahahahah lol.

    We do these strange things to ourselves sometimes. .....and we learn...we hope! :)
     
  7. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    ! :D
     
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