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Empty Calories

lunar jim

Gold Member
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
Kids just spilled juice all over the living room floor, just to top off a pants day at work. After cleaning it up I put something back in the cupboard I noticed an old Slimfast snack bar and after a moment's consideration I yomped it...

Ok, it's not going to take me over my 1000 calories, but after eating it I realised what a total waste it was: 100 calories, a moment to scoff it, got nowt out of it.

Thinking about it I'm glad I ate it now, not for the seconds of yummyness, but I think that it might be a turning point as far as future snack-avoidance goes :D
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S: 12st11lb C: 11st12lb G: 9st0lb Loss: 0st13lb(7.26%)
Well at least you've learnt your lesson, lol. Forget about it now, back to normal!!!


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
Nothing to say other than love use of the word "yomp"

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
Yomp hahahahahah lol.

We do these strange things to ourselves sometimes. .....and we learn...we hope! :)

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