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Empty Calories

Kids just spilled juice all over the living room floor, just to top off a pants day at work. After cleaning it up I put something back in the cupboard I noticed an old Slimfast snack bar and after a moment's consideration I yomped it...

Ok, it's not going to take me over my 1000 calories, but after eating it I realised what a total waste it was: 100 calories, a moment to scoff it, got nowt out of it.

Thinking about it I'm glad I ate it now, not for the seconds of yummyness, but I think that it might be a turning point as far as future snack-avoidance goes :D
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Well at least you've learnt your lesson, lol. Forget about it now, back to normal!!!

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