End of Day 2 Scales Sneak Peak


Silver Member
S: 135kg C: 42.7kg G: 75kg BMI: 16.1 Loss: 92.3kg(68.35%)
Okay someone tell me to not get excited as it's only water and it will not all stay off!

Following alex's not looking good thread I got uber curious and I know I should not, I know ketosis hasn't even started yet and it's only probably the water I drank and the water I let go of but .... well it's 4 kg (is that 7 lbs?) less!

I'm sorry I got on the scales now, I'm afraid it was just a fluke and it will all go back and disappoint me to no end at the weigh in!:sigh:
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Full Member
S: 15st3lb
I know exactly what you mean, i cant escape the urge to scale hop either!
Some of it will be water, but you will lose on a daily basis sometimes, but as I've found out to my horror, the scales also put on during the week too! But they eventually settle down to a decent weight loss.....if you haven't cheated! lol


Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
i get on the scales every morning and every night, sometimes it says ive lost, sometimes it says iv gained ..upto 5lb sometimes!!
but it all comes down to your offical weigh in, thats the only time it really matters x