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End of first week no enegry


Proud to be a Loser!
From my own personal experience, and from hearing other people's stories on here, this is totally normal. I felt wretched for a good few weeks - absolutely no energy - sleepy all the time, cranky etc. But it should soon pass, as long as she is drinking loads of water xx


Trying to stay healthy!
hi porker77, Sorry o hear about your mates energy levels,this happened to me sometimes on SS and my CDC suggested i split my packs and had it over 6 'meals' throughout the day, it really helped with my energy levels , plus extra water and black coffee helped too!

S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
I was knackered at first too, but you soon get over it. Obviously a lot of peoples natural reactions are to go for the sugar when tired to wake them up - and we cant do that! She just needs lots of early nights and she will be fine :)
S: 16st12lb C: 16st0lb G: 12st8lb BMI: 32.1 Loss: 0st12lb(5.08%)
Yep, I echo what has been said already. I was tired too, is a lot better now. Listen to your body and get rest when you can, it will get better!! :D

Soon2bslimmer x

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