End of Week 1

Discussion in 'Lighter Life Forum' started by Conn76, 21 August 2007.

  1. Conn76

    Conn76 Well-Known Member

    So I have reached the end of my first week. Phew. But it has been worth it. 9lbs down. I'm hoping to lose 5lb next week to get that first stone out of the way!

    I'm finding this forum and blogging essential - so thank you for all the inspirational reading!!

    Mini likes this.
  2. Cerulean

    Cerulean Well-Known Member

    Liz! Fabulous loss! Don't forget that even if you only lose 3lbs next week (of course I have my fingers crossed for the 5lbs for you!) but even if you only lose 3lbs, remember that with the 4 litres of water a day you will be much more hydrated than you ever were before LL and so no matter what the official weight is, your actual loss will be a stone whatever happens because your body is carrying a kilo and a half or so of water in excess of what it used to do before LL (if that makes any sense) It may sound like the height of vanity but it was silly little thoughts like that that got me through the first few weeks ;)
    Mini likes this.
  3. Conn76

    Conn76 Well-Known Member

    No, you're right - thanks. 4 litres of water weighs a lot and I can already see how much better my skin is looking after a week of this much water. I must repeat to myself not to get obsessed with the numbers and think more about the clothes doing up!!!

    Your photos are amazing by the way - I pray for that kind of success so I will take any advice you can give.

    Mini likes this.
  4. Karen

    Karen Serial Foodie!

    well done liz! best of luck for week 2 and all the weeks after. what a fab start :) xxxxxx
    Mini likes this.
  5. sun

    sun Well-Known Member

    Great loss liz in your 1st week, this forum is fabulous and everbody here will see you through your journey.

    good luck xx
    Mini likes this.
  6. Minnie64

    Minnie64 Think thin

    Fantastic weight loss Liz. Well done
    Mini likes this.
  7. Lottyfern

    Lottyfern Well-Known Member

    :)Well done great weight loss
    Mini likes this.
  8. SandraEG

    SandraEG Well-Known Member

    Congrats on the brilliant first week loss!
    Mini likes this.
  9. Mini

    Mini Administrator Staff Member

    Fantastic weight loss Liz! 9lbs! :wow:

    Love Mini xxx
  10. Conn76

    Conn76 Well-Known Member

    Thanks everyone! Roll on week two!

  11. Eileen

    Eileen likes posting.

    well done losing 9 pounds in your first week its a really good start i lost 9.9 my first week.Looking back 100 days seemed like a long time, but believe me it goes really fast.Good luck with week 2.

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