Not been on for a few days, felt really rough and 1 of my boys has been ill but i've managed a full week and i've lost 8lbs!! Yipee!! Never want to see that number 14 on the scales again. Hope everyone else is doing ok too x
Hi, im new to this site and just wanted to say that its a good site. It was the reason why i started slim and save. Ive been on the VLCD, TMP 3 sachets a day now for a week, drank about 4 litres of water a day. Had headaches and feeling sick, shakey, but stuck at it. And got on the scales yesterday and ive lost 11 Pounds. im quite happy and has spured me on to go on further, This is my last resort as ive tried lots and lots of diets in the past, It is hard but all that i can say is the determination to go on, and drink, just drink, when you feel sick and shaky and other symptons you have.
i have a lot to lose and understand the mainanence part to keep it off, but for now will keep it a day at a time, Pauline