Tash91
Member
Hi all,
finding it incredibly hard to do this. I'm nearly 4 weeks in and all I can think about is food. I'm constantly cold, have no energy and am seriously depressed when I see others eating.
I don't know what to do with myself. I don't want to fail this diet but I am starting to worry that my cravings for food will never cease. I am also worried about my mental health as I am already diagnosed with severe depression and an anxiety disorder. (Which I think was probably due to the fact I was 20st 9lbs!)
Help
finding it incredibly hard to do this. I'm nearly 4 weeks in and all I can think about is food. I'm constantly cold, have no energy and am seriously depressed when I see others eating.
I don't know what to do with myself. I don't want to fail this diet but I am starting to worry that my cravings for food will never cease. I am also worried about my mental health as I am already diagnosed with severe depression and an anxiety disorder. (Which I think was probably due to the fact I was 20st 9lbs!)
Help