Enough is enough!
- Thread starter triage999
- Start date
tubbynomore
Gold Member
See you on the wagon bright and early 
tubbynomore
Gold Member
It's only one week.
That'll be your mantra for this week
Drink the water, no need to tell you tho
Good luck for an excellent loss next Monday, what was today's WI?
That'll be your mantra for this week
Drink the water, no need to tell you tho
Good luck for an excellent loss next Monday, what was today's WI?
triage999
Gold Member
Morning Ali!
Yep that'll be my mantra....I'm incredibly weak if I can't stick to it for a week!
This mornings WI was 10st 10lbs.....I had a bit of a wine fest over the weekend knowing I can't touch the stuff for a week! I've still managed to keep my stone off though on Atkins, And lose some....
All be it I've just put 2lbs on through wine consumption!
Soooooooo, we shall see what next Monday brings! Hopefully a good result :0) I'm hoping for at least 3lbs...I don't ask for much!
I am proper hungry though :0(
x
Yep that'll be my mantra....I'm incredibly weak if I can't stick to it for a week!
This mornings WI was 10st 10lbs.....I had a bit of a wine fest over the weekend knowing I can't touch the stuff for a week! I've still managed to keep my stone off though on Atkins, And lose some....
All be it I've just put 2lbs on through wine consumption!
Soooooooo, we shall see what next Monday brings! Hopefully a good result :0) I'm hoping for at least 3lbs...I don't ask for much!
I am proper hungry though :0(
x
triage999
Gold Member
Well day one almost done, had to have half my evening pack at 3pm though as was contemplating eating myself!!!
So half a mushroom soup left for later....
Dry mouth and really bad wind!!!! Sorry for tmi but it's awful :0(
Only 6 days to go!!
J x
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So half a mushroom soup left for later....
Dry mouth and really bad wind!!!! Sorry for tmi but it's awful :0(
Only 6 days to go!!
J x
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triage999
Gold Member
Good morning!!
God how hard is this dieting Malarky!!!
So day 2 of Exante, woken up to tummy rumbles and hunger pangs! So a chocolate shake with some Splenda in a moment I think!
Trying to eek it out today as I was starving come 1500hrs yesterday!
My tum is giving it large, the noises are really quite loud!
Jo x
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God how hard is this dieting Malarky!!!
So day 2 of Exante, woken up to tummy rumbles and hunger pangs! So a chocolate shake with some Splenda in a moment I think!
Trying to eek it out today as I was starving come 1500hrs yesterday!
My tum is giving it large, the noises are really quite loud!
Jo x
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tubbynomore
Gold Member
Good on you Jo, it's not easy. xx
triage999
Gold Member
Yes mind over matter!!!
I have terrible tummy pains at the moment though....and really bloated! I'm sure it's all wind though and just my insides adjusting to all that room that it has to play with due to no solids being in there!
My mouth is really dry and yukky too, and cold hands :0(
God I'm a right miserable so and so tonight! thankfully it's almost bed time ;0)
x
I have terrible tummy pains at the moment though....and really bloated! I'm sure it's all wind though and just my insides adjusting to all that room that it has to play with due to no solids being in there!
My mouth is really dry and yukky too, and cold hands :0(
God I'm a right miserable so and so tonight! thankfully it's almost bed time ;0)
x
triage999
Gold Member
Morning.......! Day 3 on the Exante wagon and only 4 days after today to go!! And counting :0)
I haven't woken up ravenous today which is a good sign I think! Haven't had any packs yet and just partaking in a coffee!
Think I slept funny last night though as my lower back is really quite sore today, I never get a bad back :0(
Soooooo, work in a couple of hours then two rest days thankfully!
Hope everyone has a fab day x
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I haven't woken up ravenous today which is a good sign I think! Haven't had any packs yet and just partaking in a coffee!
Think I slept funny last night though as my lower back is really quite sore today, I never get a bad back :0(
Soooooo, work in a couple of hours then two rest days thankfully!
Hope everyone has a fab day x
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tubbynomore
Gold Member
Morning Jo, nearly half way and I hope the torture is worth it??!
Personally I don't know why you put yourself through it with Atkins working soooo well for you. You could even have dry white wine and still lost weight!
Personally I don't know why you put yourself through it with Atkins working soooo well for you. You could even have dry white wine and still lost weight!
triage999
Gold Member
I know Ali!!! But I just want a few pounds off as quickly as possible :0(
Had to weigh this morning, and in two days I've lost 1lb, not great but back to 10st 9lbs......I'm hoping to get below 10st 8lbs this week and hit virgin blubber territory again!
Anyway, I'm just having first shake of the day, hot banana with coffee! Not hungry this morning so I would say Keto has kicked in! Although I should have still been in it with Atkins??!!!
But first two days were hard work with the hunger so I don't know?
Onwards n downwards! I'm hoping to see 10st 8lbs come Thursday!
x
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Had to weigh this morning, and in two days I've lost 1lb, not great but back to 10st 9lbs......I'm hoping to get below 10st 8lbs this week and hit virgin blubber territory again!
Anyway, I'm just having first shake of the day, hot banana with coffee! Not hungry this morning so I would say Keto has kicked in! Although I should have still been in it with Atkins??!!!
But first two days were hard work with the hunger so I don't know?
Onwards n downwards! I'm hoping to see 10st 8lbs come Thursday!
x
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triage999
Gold Member
Rubbish, rubbish, rubbish!!!
Entering day 4 on the Exante wagon and I'm still 10st 9lbs......!!! Got on the scales last night and had gone up to 10st 11lbs.....thankfully just shake n soup weight!
Not losing hardly anything through starving myself :0( not a happy bunny!
J x
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Entering day 4 on the Exante wagon and I'm still 10st 9lbs......!!! Got on the scales last night and had gone up to 10st 11lbs.....thankfully just shake n soup weight!
Not losing hardly anything through starving myself :0( not a happy bunny!
J x
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triage999
Gold Member
Day 5.........and day 7 can't come quickly enough!!!
So started on Monday at 10st 10lb 3/4..the 3/4's is important!!!
This morning I'm 10st 9lbs 1/4.......so a pound and a half loss in 5 days!
Really quite disappointed considering I've been 100% TS all week! Don't know what's up? Maybe not enough water? Or the fact I'm only 12lb away from top of my healthy weight range!
I don't feel as bloated today though, I was absolutely ravenous last night! And miserable! That's one thing about this diet is it does make me crave food all the time which in turn makes me become the moodiest cow from hell!!!
Ah well, I don't think I'm gonna reach my 9st 11lbs in time for the Christmas Do in 3.5 weeks :0(
I cant physically face Exante anymore after this week! maybe next year eh?
Roll on eating proper food come Monday!!!
J x
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So started on Monday at 10st 10lb 3/4..the 3/4's is important!!!
This morning I'm 10st 9lbs 1/4.......so a pound and a half loss in 5 days!
Really quite disappointed considering I've been 100% TS all week! Don't know what's up? Maybe not enough water? Or the fact I'm only 12lb away from top of my healthy weight range!
I don't feel as bloated today though, I was absolutely ravenous last night! And miserable! That's one thing about this diet is it does make me crave food all the time which in turn makes me become the moodiest cow from hell!!!
Ah well, I don't think I'm gonna reach my 9st 11lbs in time for the Christmas Do in 3.5 weeks :0(
I cant physically face Exante anymore after this week! maybe next year eh?
Roll on eating proper food come Monday!!!
J x
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tubbynomore
Gold Member
As you were prob in K with Atkins it's only the reduced amount of calories that would be the difference with Exante. Are you getting enough water? You might be pleasantly surprised by Monday.
Put the scales away for the next 2 days?!?
Put the scales away for the next 2 days?!?
triage999
Gold Member
Yeah, water is a massive issue, just can't do it!!!
And to top it off just got back from Dr's who have signed me off for a week with back problems!
I can't even drive as he's put me on codeine :0( so how in earth I'm going to now keep myself busy is anyone's guess!
J x
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And to top it off just got back from Dr's who have signed me off for a week with back problems!
I can't even drive as he's put me on codeine :0( so how in earth I'm going to now keep myself busy is anyone's guess!
J x
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