purpleloulou
Member
how much water are you all drinking?
i know the bag says 4 pints and i make absolutely sure that i get that down as a minimum but having seen scare stories in the media about over-hydration, i wondered what the ideal would be ........especially considering the "the more you drink, the more you shrink" philosophy?
pls tell me in pints, i dont understand litres!!!
i know the bag says 4 pints and i make absolutely sure that i get that down as a minimum but having seen scare stories in the media about over-hydration, i wondered what the ideal would be ........especially considering the "the more you drink, the more you shrink" philosophy?
pls tell me in pints, i dont understand litres!!!