KatiePillow
Full Member
Hey, I calculated my BMR, and it's said I need to cut down to 1354 calories, I was using a phone app, and followed it for like 3 weeks (assuming it wouldn't tell me to do something stupid..) which put me down to 1070!
I'm trying really hard to eat a minimum of 1200 calories, but tbh, I'm struggling.
I can obviously bump it up with unhealthy food, but I'm struggling to eat enough healthy food.
I'm finding that I just don't have any will to eat =/ Because I don't see the point in eating when it's just to keep 'full'
Typically, I have 3 meals and 3 snacks a day, yogurt and banana for breakfast, carrot and cucumber for morning snack, a salad for lunch with orange for desert, fruit in the afternoon and a dinner.
But I'm really struggling to get to 1200, usually end up on about 1100 >.<
I KNOW it's unhealthy, but don't know what to do.
I'm trying really hard to eat a minimum of 1200 calories, but tbh, I'm struggling.
I can obviously bump it up with unhealthy food, but I'm struggling to eat enough healthy food.
I'm finding that I just don't have any will to eat =/ Because I don't see the point in eating when it's just to keep 'full'
Typically, I have 3 meals and 3 snacks a day, yogurt and banana for breakfast, carrot and cucumber for morning snack, a salad for lunch with orange for desert, fruit in the afternoon and a dinner.
But I'm really struggling to get to 1200, usually end up on about 1100 >.<
I KNOW it's unhealthy, but don't know what to do.