So all was going soooo well I was having good loses, I was motivated and was able to say no! Then Christmas came and went and boy I'm finding it really hard to get back on track! Unfortunately I couldn't get to group last night as I had to work and I wish I could have just gone faced it and then got back on track today! I've said yesterday and today I'm gonna be good, made soup and a lovely lamb and butternut squash casserole and yet still managed to eat crap as well! argh!
Epic fail!
- Thread starter ally7997
- Start date
time2bslim
Just doing it this time
Right, here comes the kick - you ready.
boot.
Now you are back on track and don't you feel much better already.
Good luck.
boot.
Now you are back on track and don't you feel much better already.
Good luck.
rumbletummy
Silver Member
Yep this was me too Ally! After 2 days of trying and failing this is my first day of being on plan 100%... to do it I had to ban all the food I couldn't control (chocolate) not even synning it!! I will re-introduce it in about 4 days once I'm back in the swing of things! You can do it!! xx
Maximus
Gold Member
I'm gonna claim that as my own!A wise person (not me) once said "Its not what you eat between christmas and new year that makes the difference but what you eat between new year and christmas"
well i did give myself a talking to last night got the bf to hide some things so hopefully out of sight out of mind! and been really good so far, ok ive only been up 1 hour but hey whos counting! i had a peek on my own scales this morning and it looks like ive only gained 1lb so hoping for a loss at group next tues!
thank you everyone for all your wise words!
also maximus your losses are mega - any secrets?
oh circes i love that and its so true!
thank you everyone for all your wise words!
also maximus your losses are mega - any secrets?
oh circes i love that and its so true!
Maximus
Gold Member
As I tell everyone and anyone who cares to listen, there is one big secret, but I shouldn't really be divulging it.
Secret?
Follow the SW plan and really stick to it. stick to 5-15 syns per day and use at least one HEX A and B per day. Snack on fruit between meals or when peckish.
Then follow these pages for all the other tips.
As long as you can follow orders (not easy for some I know lol) the plan really works!
Secret?
Follow the SW plan and really stick to it. stick to 5-15 syns per day and use at least one HEX A and B per day. Snack on fruit between meals or when peckish.
Then follow these pages for all the other tips.
As long as you can follow orders (not easy for some I know lol) the plan really works!
