Thanks, well I had an extra meal yesterday and I do feel all the better for it. Not feeling as bad today but definately coughing, sneezing, spluttering alot more but my temperature is going down, it was the really high fever that was throwing me off.
I woke up today and even though I feel crap I just ordered the mens 5 a day monthly pack - so that means I am doing s&s for at least the next 35 days. So now I'm really committed, haha. I was only going to do it for 4 weeks and then see how I feel but with a few days into week 3 I know that this is something I can do for sure aaaaaaaaand with the extra 12 and 1/2 lbs off that s&s has given me this brings my total loss to just over 2 stone and some people that asked me if I've been losing weight, now I am still a mega fat person but OMG it feels amazing.
I also tried on a size 18 fitted skirt before I started s&s and I could get it on and buttoned but couldn't zip it, tried it this morning and it fits okay I would probably like to lose another few lbs before wearing but what a difference 2 weeks makes.
I am writing all this up as I am really ill and I need to remind myself that I'm awesome and can stick to it, even when I'm ill because there are soo many things about it all that make me happy. I will continue with the extra low/nocarb meal if I have to but I'm gonna try and not to tonight - need to see how I feel. I'll be keeping below 800 cals so it shouldn't slow my weight loss, I just hope this cold doesn't throw my weight loss all wonky!!