erm... Hello :) I'm new


a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
Hello :D

I have been on Mini before when i did lipotrim in 2008, unfortunately I had a serious spinal op Feb 2009 and regained all the weight.

I tried WW but had trouble sticking to the points, so started SW in November after I moved area (from Warwickshire to Devon).

I have lost 1/2 stone, but had a gain over christmas, and dont know the final damage as todays class was cancelled due to snow!

scared to get on home scales and just thinking I should just get on with it as best I can and wait tili I get weighed next week and hope for a nice surprise! :)

we have about 1.5 - 2 inches of snow at the moment, and its looking lovely outside. so my exercise is the wii fit, although I am aching so much from 2 days ago i have not done anything extra since!

advice, tips, motivation and invites to teams always welcome!

Hello everyone and happy new year!

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Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Welcome to the forum, and good luck with your weight loss.


Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
Howdy Newbie!

Don't worry about Christmas, it's all over now what's done is done, but congratulations on your loss so far. It's up to you whether you check or not, but home scales can vary from class ones by upto 7lbs!

It's good that you're doing Wii fit. Just doing something for 1/2 an hour once a week is a brilliant start - don't do too much too soon.

I think with regards to the plan, try and stick 100% (not having enough syns/HEx's isn't sticking 100%) and if you do have a blip, treat it as that and nothing more.

Any questions feel free to ask, best of luck,

Natt xxx

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Hello and welcome xxx


Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
Hi Helen! Welcome along. Best of luck with your SW journey. Give us a shout if you need any help or advice :) x


Full Member
S: 17st2lb G: 12st0lb
:Dhiya nice to meet you. happy new year best of luck with sw x


a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
thanks for the warm welcome everyone :)