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towergilly

Full Member
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
#1

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#2
Brushing teeth more often
Tongue scraper
Listerine strips
Listerine mouth wash - although I find this BURNS, so I prefer Dentyl PH, Much nicer smells nice for longer too.
Drink flavoured liquids eg - peppermint tea

I highly recommend a tongue scraper and getting aaaalllll the way to the back of the tongue as thats where the really grotty stuff hides/
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#3
i also use a breath freshener and have since the start....dont know if this is something that is "allowed" on CD, but i use it sparingly...usually just before i go into a meeting...
and i carry a toothbrush and toothpaste around with me! :)
xxxx
 

towergilly

Full Member
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
#4
ta will go out in the morning under cover of darkness and get some before they notice!
 

kellyv81

Full Member
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 34.8 Loss: 0st0lb(0%)
#5
Hi ya,
My Cdc said it was ok to use breath freshner.
Boots do a sugar free one and it's quite nice!
Hope it helps x x
 

LizS

Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
#6
Gold spot/boots own breath spray is good - they also do a little tub of breath mints (sugar free) which are ok I think. Although the spray seems more effective, and the little mints are impossible to get out of the box!
 


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