• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Errr....bunged up.

S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
It happens Rela, you need some flax meal if you can get it, that or some senna cots.

Are you having plenty of roughage? I find cabbage helps. Not that it's a problem any more.
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
LOL, I've just noticed your yam yam avatar Rela. :D
 
S: 17st12lb C: 15st1lb G: 12st0lb Loss: 2st11lb(15.6%)
#4
I've just noticed you are a yam yam Jim!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
No No, Sutton isn't the Black Country TT.
 
#6
LOL at your avatar Rela - took me a while and I had to say it out loud.

Constipation can be a bit of a side effect of low carb. Jim's advice is spot on; senna or dulcolax to deal with it as a one-off and then look to include some flax meal or fybogel, something to add some (ahem) bulk.

The naughty way to do it of course is to eat 6 or 7 sugar free boiled sweets. The effects can be quite shocking if you've a sensitive tummy though!
 

Rela

Wannabe Lean!!!
S: 11st5lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 0st7lb(4.4%)
#7
Urrrrrrrrrrgggggggggghhhhhhhhhh. I took some Senokot last night before bed (like it tells you to!!!!!!!!) and this morning I have crippling stomach cramps and a weird fizzing sensation in my lower back :( It hurrrrrrrrts :( Managed an hour at Uni then came home and have collapsed on bed.

Cue sympathetic 'ahhhhhhhh's.....
 

woof

Alway see the love x
#8
Oh you poor thing..... Have a lazy day, watch all the girl flick movies and hopefully things will start moving very soon

FUSS! FUSS! FUSS! FUSS! FUSS!


Mummy Woofy X
 

Rela

Wannabe Lean!!!
S: 11st5lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 0st7lb(4.4%)
#10
It says they work in 8-10 hours and its been like 15 now. Thank god hubby is off today and has the kids downstairs. I am tucked up nicely now with hot water bottle and laptop and I have a Big Bang Theory dvd to watch all afternoon. Now if the pain would go away it would be bliss!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
You took some? how many did you take Rela, I've never had more than 1.
 

Rela

Wannabe Lean!!!
S: 11st5lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 0st7lb(4.4%)
#15
It said to take 2 tablets before bedtime and I did. I have thrown them in the bin now, evil things!!!! I have spent most of afternoon in bathroom. I know I'll feel better tomorrow and less bloated and stuff but no way was the pain worth it! I ain't kidding I thought I was having contractions at one point!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#17
oh yes, same with the senna cots, I only ever took 1. You'll have to get some roughage into what your eating love.
 

Rela

Wannabe Lean!!!
S: 11st5lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 0st7lb(4.4%)
#18
Thats why I was so shocked, I'm eating a tonne of veg and drinking all my water. Going to get some flaxmeal today and have a go at some of the muffin type things see if that helps. This morning my tummy is all tender, I feel like I've been in a scrap!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#19
I use it as a thickener for sauces and stuff as well Rela, or sometimes I just sprinkle it on top of a meal.
 

Rela

Wannabe Lean!!!
S: 11st5lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 0st7lb(4.4%)
#20
I got some yesterday and have made the muffins from the recipe thread and they're gorgeous. it was a bit pricey though! Oh well, cheaper than Lipo and a tummy tuck eh? ROFL.
 


Similar threads



Top