Essential SW items for your trolley

Discussion in 'Slimming World' started by Kitteh, 1 September 2011 Social URL.

  1. Kitteh

    Kitteh Resident geek

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    Mines frylight, and mushrooms! I literally put mushrooms with everything pretty much..

    I know a lot of people say quark but i'm never overly sure what to make out of it haha.
     
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  3. kels1991

    kels1991 Member

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    i made a good dish with quark ! like a pavlova or eton mess!
    just mix some quark with sweetener to taste (i also put in little lemon juice and little vanilla extract)
    cut up strawberries
    and crush up as many small meringues as you want (the ones that come in the tubs that are about 2inces wide are 1 syn each)
    so however many meringues you use.... thats how many syns in it !

    or of course you can just enjoy the strawberries with the quark! no meringue needed for a free desert :)

    x
     
  4. Kitteh

    Kitteh Resident geek

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    Oooh, i bought the light cream and used that. Might give quark a try sweet.. good idea xx
     
  5. chun-ky

    chun-ky Silver Member

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    I find quark foul with sweetener lol. I use vanilla fat free yog as a cream substitute :) Its fab for quiche though. I have soo many trolly essentials, alpen lights are number 1. And tinned tomatoes! xx
     
  6. Nics.ck

    Nics.ck Full Member

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    Shape delights crumble varieties....so thick and creamy, they feel like a real treat after mullerlites! Only 1/2 syn each!
     
  7. Honeyoc

    Honeyoc Is a crunchy mama!

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    Gosh I have so many essentials! A nice selection of veggies is an absolute must!!
     
  8. evieshrinking

    evieshrinking Full Member

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    pineapple and melon are always on my list. Del Monte must be making a fortune out of me. This is what I eat for breakfast with mullerlight. Also peppers and celery are musts.
     
    Last edited: 1 September 2011
  9. Miss D

    Miss D Full Member

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    Loads of herbs and spices are a must for me. Loads of veggies. Canned tomatoes are so useful to always have in. Garlic. Curley wurlys for my wee choccy treat.
     
  10. Crazyfool

    Crazyfool Silver Member

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    Fry light
    Mushrooms
    Curly wurlys or Mint Kit kats
    Tinned toms
    Extra lean mince
    Pasta n sauce
    Frozen veg
    Yoghurts
    Fruit
     
  11. Latte

    Latte Silver Member

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    eggs
    pasta n sauce
    mug shots
    cottage cheese although I might be a convert to quark quiches
    baked beans
    tilda or uncle bens rice packets
     
  12. lollypop1985

    lollypop1985 Gold Member

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    alphen lights
    mullers lights
    finn crisps
    tinned tomotoes
    lemon juice

    this are what my cupboard are full off
     
  13. Stitchy

    Stitchy Full Member

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    Veg - mushroom, peppers, courgette especially
    Fruit - apples, berries, bananas
    Skimmed milk
    cheese :D
    Crunchy Bran
    Eggs
    Baked Beans
    Tinned tomatoes
    And some small chocolate/biscuit items :eek:
     
  14. I_dream_slim

    I_dream_slim Silver Member

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    Frylight
    Tinned tomatoes
    6 syn or less Chocs-curly wurlys, 2 finger kitkats, aero biscuits
    Stirfry veg
    Rice, pasta
    Baked beans
    Melon, strawberries and posh apples!!
     
  15. KittenKat

    KittenKat Operation Hottie Kidnap

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    Veggies - in particular onions, pepers, courgettes, mushrooms
    Salad veggies
    Fruit - particularly strawberries and melon for me and plums and apricots for OH.
    Muller Lights
    VLF/FF natural yogurt
    VLF/FF fromage frais
    Tinned tomatoes
    Baked Beans
    Eggs
    Lean cooked meat - most usually ham
    Pasta
    Rice
    Couscous
    Knorr Stock Pots - the new herb ones are gorgeous when used to soak couscous!
    Herbs and spices - of which we have tons so rarely have to buy them atm
    Wholemeal bread
     
  16. Kitteh

    Kitteh Resident geek

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    oooh you guys are awesome.. i thought of somemore too

    Passata,
    eggs,
    tinned tomatos,
    asda wholemeal pitta bread,
    Frozen raspberries,
    Oxo curry cubes,
    potatos,
    cottage cheese (for quiche).

    all mmmmm
     
  17. JackieN

    JackieN Gold Member

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    0% tesco greek yoghurt (use it mixed with 2tsp options choccie) mmmmmm
    cottage cheese for quiches and beef cobbler :D
    eggs
    lean mince
    chicken breast
    bacon
    mushrooms
    melon
    strawberries
    fry light
    meringues
    alpen light fudge
    banannas
    veggies
    philly light
    rivita
    peppers
    pastrami



    actually I have a long list I can't live without
     
  18. BeckyT

    BeckyT Always trying!

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    Mine are...

    Eggs
    Cottage cheese for quiches
    Bacon
    Onions
    Tinned tomatoes
    Apples
    Strawberries
    Raspberries
    Actimel tightest
    Skimmed milk
    Weetabix crunchy bran
    Bakes beans
    EL mince
    Garlic
    Low low cheese
    Alpen lights
    Fibre plus bars
    NS squash
    Carrots
    Swede
    Cauliflower

    I could go on and on and on....
     
  19. Cazzie26

    Cazzie26 Full Member

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    For me it is the Tesco 3 for £10/4 for £12 offer on meat; salmon, peppered steaks, chicken breasts, chops - I feel like I am in there every few days stocking up! I could never be a vegetarian!
     
  20. Siobhmrk4

    Siobhmrk4 Full Member

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    Great thread! Always good to see what everyone else is eating :) Mine would have to be lots of chicken, pork, veg, fruit, mullerlights, alpen lights, noodles, rice, shredded wheat, slim milk, spaghetti hoops, hartleys sugar free jelly and beans!
     
  21. Kitteh

    Kitteh Resident geek

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    some really fab stuff on here.. thanks for sharing xxx
     
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