Yes Caz I suffer from the same illness as you lol. Thats actually my worst time, I seriously could eat for Ireland in the evening. I either keep myself busy which on works for a while or I have the one or all of the following:
Ryvit (hxb) with Laughing Cow (hxa) tomato and onion
Roasted chick peas, love them or hate them
Big bowl of fruit salad with Muller Lite
Sorry Vicky didn't mean to wake the munchies!
My problem is I love baking and last year I started entering competitions and also supplying our cake stall at the local fete so my freezer has cakes in and my microwave is in cohoots with the fridge and when they gang up on me - omg it is like having a plethora of geese honking in the background.
ps where abouts in NI are you?
I have some rellies that live in Larne. Lovely country would like to be able to get across more often, but we are farmers and time off is limited.
You've done really well 5lbs is brill, my next w/i in Wednesday, I am not going to keep weighing myself, coz if I do I could get disappointed and eat more as a result. Comfort eating is my downfall.