Every time i stand up i feel dizzy/light headed.

Discussion in 'Cambridge Weight Plan' started by PKR, 29 July 2009 Social URL.

  1. PKR

    PKR Member

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    I'm not sure if any of you get this too?

    I think its cause I'm so hungry and not really got much energy.

    I'm having enough fluid and sleep definitely, and this has only started since going on this diet last week.

    What do you think?
     
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  3. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Yeap pretty normal I'm afraid. It does pass eventually. Stand up slowly for the time being. It has a lot to do with the sudden rush of nutrients etc that your body needs. You're getting a quick blast of everything so you need to dilute as much as poss. I drink 3-4 litres of water a day not including all my coffee's and mint tea's xxx
     
  4. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    I found this out because I tried ss last year and the same happened to me. This time tho with the left over cd meals, the weekend before I started CD again... I added the cd meals to my usual food to get used to them again.. I had the exact same head rushes and dizziness which is why i know it's the sudden wack of nutrients etc.... it really helped me to know this as if we think it's to do with hunger then we worry xxx
     
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