EveryRose ~ Counting calories to success

Grrr put on 1lb this week :(

That'll teach me for eating chocolate!!
 
Don't worry about it, 1 wee itty bitty pound will make no difference in the long run!

You'd be happy with a 2lb loss next week, you'd also probably be happy with 1lb each week!
 
Okay...weighed myself...I have lost 6lb since the last time I weighed myself at the end of November. I didn't weigh myself at all in December, had a mini break.

But 6lb off!!

Woohoo!!

I'm exactly 12st now and lost a total of 45lbs (3st 3lb)!!
 
Oh wow, well done Jo!! x
 
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