Thanks for asking zoebear, i'd just sat down to update my diary.
The day went well:-
Breakfast: Strawberry shake
Lunch: Veg soup followed by a muesli bar
mid afternoon: made a milky coffee with the 150ml skimmed milk
Dinner: Spag bol with 200g veg (mushrooms, brocolli & cauliflower)
Managed the 3 litres of water, easier than i thought, just had a water bottle with me all day.
Challenges of the day: Going to do the weekly shopping with DH but made sure i went straight after lunch when i felt quite full. Cooked soup for DH with carrots, onions, chorizo & lentils, it smelt bootiful! :drool: but i managed not to get tempted.
My friend next door has very kindly asked us for a meal on Sunday evening. Now i've started i don't feel like i can break this for anything. I asked her if she would mind very much if i brought my own food with me (she knows i'm weird at the best of times LOL!), she doesn't mind at all so that's a relief.
Hmm, off to plan tomorrows "menu" now :wavey: