crazyasadaizy
Full Member
Hey everyone! Haven't been on this forum for a long time....used to do slimfast but suffered a chronic leg problem so had to eat normal for the skin to heal!
So, id lost 11lb using slimfast but results were short lived, my body fat percentage had actually increased so i must have just lost all my muscle!! When i came off it, all the weight and more went back on so here i am again....medically fit but not actually fit...more fat!
Ive decided to try and lose weight the old fashioned way....diet and exercise!! Go to the gym 3-4 times a week now after taking the plunge and becoming a member but i must say after only going for 2 weeks, i feel so much better in myself!!!
Will be catching up on here for all your weight loss celebrations....hope we can all do well!!
Claire x
So, id lost 11lb using slimfast but results were short lived, my body fat percentage had actually increased so i must have just lost all my muscle!! When i came off it, all the weight and more went back on so here i am again....medically fit but not actually fit...more fat!
Ive decided to try and lose weight the old fashioned way....diet and exercise!! Go to the gym 3-4 times a week now after taking the plunge and becoming a member but i must say after only going for 2 weeks, i feel so much better in myself!!!
Will be catching up on here for all your weight loss celebrations....hope we can all do well!!
Claire x