thatsnotmyname
Full Member
Hello everyone, pretty sure there's a post about this somewhere, but I wondered if anyone substituted the exante bars for say the Atkins bars? I know a lot of people use the Tesco Ultra slim, but I'm worried that the carb count is way too high and will hinder my progress into ketosis.
The Atkins bars are really low carb - so would not mess up ketosis at all but curious to hear about people's experience with substitute bar brands
Also, do you get into ketosis faster if consuming more protein on VLCD?
xxx
The Atkins bars are really low carb - so would not mess up ketosis at all but curious to hear about people's experience with substitute bar brands
Also, do you get into ketosis faster if consuming more protein on VLCD?
xxx