Exante - ketosis?

Red77

Full Member
hi all

Am considering doing this diet in the New Year, am on LT at the mo and figure that the new flavours will help me get back on the wagon after having a break at xmas. Anyhoo, does this diet put you into ketosis like LT does?:confused:
 
Hi I know nothing about LT but am pretty sure that if you do the total exante with 3 packs a day and no other food you will go into ketosis. Someone might correct me tho.

good luck with your switch

x
 
Hiya, i have read that u will go into ketosis but im yet to start the exante tfr plan so cant say for sure, sorryand good luck with what u decide! x
 
Thanks for the replies everyone, I'm expecting my 1st delivery of the diet today, ready to start in Jan!
 
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