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exante & time of the month

S: 11st6lb C: 11st6lb G: 10st0lb BMI: 26.6 Loss: 0st0lb(0%)
#1
Hi... it is my first week of exante and i have put ON weight! but i started my period yesterday..., started the diet on thursday

This thursday i should have hopefully finished my period by then... will i see a greater loss than expected or expect to see a dissapointing result

how much does your period effect your weight and how please?

thanks
 
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Dance_Magic

Full Member
S: 15st8lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 3st10lb(23.85%)
#2
I can't talk for others but I started my period when I was on my 2nd day and only lost 3lbs in my first week. Some people stay the same, some gain and some don't get affected at all. I just finished my third week and i've lost a total of 12lbs. So don't panic. It all works out in the end. You'll just be retaining water.
 


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