Exante week 1

[sahragillani]

So its day 5 for me i feel ok not as bad as i thought actually and i did a sneaky weigh in 5lbs already!!!!!! Omg!

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[sahragillani]

So weigh in day for me tomorrow bit nervous but wow i feel like im shrinking my jeans fit me better last week i was bursting out! This week they feel more.comfy and i have gone down a belt notch!

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[Shrimp]

Good luck for tomorrow

 

[sahragillani]

Thanks u just weighed in so a 7 day loss of 4lb and i lost a inch pretty much all over and down 1%bf
However i started exante on a thursday and i actually started few days of low carbing before so if i count that i lost total of 7lbs!
I started off at 199lb and today im 192lbs not bad....oh and i should mention i am not doin total solution yet im doin workin solution

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[sahragillani]

Sorry it was 5lbs down in my exante week just looked at the figures and it was 196.9 so round it off to 5lbs not bad at all the week before i was bursting out my jeans and gaining every week!

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