Exante?

[sczoo90]

Hello all wanted to know what people think about exante food pack flavours? I've been on Cambridge and love most of products but cost is a little steep and now with an increase in each product think its time to ditch it!

Also a little worried only having 3 products per day as a man??? Arggggghhh do they fill you up? And are they nice?


Thanks all

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[Starlight]

Personally I've never found any VLCD packs filling. I wish I did.

I haven't done cd but did Exante for a whole before going to Slim and Save. I'd totally recommend it. The food packs are gorgeous and the bars are streets ahead of Exantes IMO

 

[Becca-39]

Hello. I have been on the Cambridge diet before having my children but decided on exante as a cheaper alternative. Bars are completely different but are ok and so are the milkshakes. I haven't tried the soups or food packs as I buy the bar and milkshake bumper packs. I think it definitely worth a try, I'm very glad I did

 

[Charlieberry2013]

Hello does anyone know whether we can use sweeteners in coffee and tea on TS please?

 

[BeeBeeSee]

Tablet sweeteners are ok, no powder or liquid though

 

[Venus_in_furs]

It's my second day and I'm starving- I literally can't stop thinking about food!! I am detirmined! Hopefully it will get easier as I get used to stuff. I could kill for a sandwich though.....

 

[Charlieberry2013]

I feel like that and I'm on day 1 already in bed to resit, hope it gets better

 

[sczoo90]

Let me know how you get on girls, just not sure i could have only 3 packs per day as currently used to 4 x

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[Venus_in_furs]

I am not feeling too full with the three sachets currently but hopefully once ketosis kicks in I will be fine. Flavours are surprisingly good compared to some alternative diet companies. I like the shakes- and mixed instant coffee in my vanilla one this morning- lovely! Tomato soup was ok but much nicer with some hot sauce/Tabasco in!!

 

[Charlieberry2013]

The porridge kept me full for quite a long time, I think the celebrity slim rapid phase shake taste really nice as its mixed with milk and not water. I had a vanilla shake, didn't find it quite nice its like i can taste all the vitamins in it rather than the actual vanilla taste will try it with coffee and ice next time. Water all the way till breakfast time!

 

[zoe9804]

Hi, I did lighterlife a few years ago and like you was concerned about only having three packs, I have managed to make it suit, I work shifts so do adjust it daily but I either have a big glass of water in morning and put off first pack till about 10.30-11 then I have my second at tea time if its the carbonara I sit and eat with family and then I either have shake or porridge when kids have their supper, I don't feel I'm missing out too much then. The only day I struggle is my first night shift as I am normally awake for 24hours, but fizzy water is my savour, this is really filling so try to fit this in when you would have had your 4th pack. Good luck

 

[Becca-39]

When I did cd I also had to have 4 packs as I'm over a certain height. I've found 3 packs absolutely fine.

 

[*Sally Cinnamon*]

Where can I find a list of acceptable additions.... got my pack yesterday & I am on day 1..... a wee leaflet would have been handy x x

 

[smidge87]

Where can I find a list of acceptable additions.... got my pack yesterday & I am on day 1..... a wee leaflet would have been handy x x

Hey Sally, did download the starter leaflet from Exante? They email a link out with your order confirmation..

 

[*Sally Cinnamon*]

I did read that, however, there is no mention about coke zero & bouillon, both allowable I believe....

 

[smidge87]

Ah right I see what you mean! Well yea they don't say anything else is, in fact on their site faq's it mentions coke zero specifically. There is a thread around drinks you've probably already seen, if not it's a sticky in the main forum I just drink water and drink mix so doesn't bother me much although I'm getting a bit bored now lol

 

[Slim2bMrsFinn]

From my last stint on Exante I don't think I could cope without Coke Zero .