Exercise after broken leg

[Thelwellpony]

Hello a newby here! On weight watchers . Broke my leg in Jan and am just getting back on my feet! 4 stone to lose! Swimming is working - any tips? Safe exercise, please!

 

[Loser85]

If the swimmings working then stick with that for a while maybe? Didn't your doc give you a sheet with allowable exercise etc on it? If not might be worth getting in touch with them for info. Sorry if i'm not much help but i dont want to give you bad advice

 

[UKSerena]

Hello a newby here! On weight watchers . Broke my leg in Jan and am just getting back on my feet! 4 stone to lose! Swimming is working - any tips? Safe exercise, please!

Does anywhere near you do Chair Aerobics? I'd imagine that would be quite good? And of course Aqua Aerobics if you get bored of swimming? X