Exercise and SSing

Discussion in 'Cambridge Weight Plan' started by slaterslady, 15 June 2008 Social URL.

  1. slaterslady

    slaterslady Silver Member

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    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    CD
    Hi

    Just a quick question while I am on the ss plan is it possible for my body to cope with doing an exercise video or not?

    thanks xx
     
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  3. abz

    abz Gold Member

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    i think it would be nikki, but not during the first couple of weeks. and they say that if you exercised before starting cd then you shouldn't have any problems, but if you didn't then you need to take it easy :)

    abz xx
     
  4. slaterslady

    slaterslady Silver Member

    Posts:
    629
    Likes Received:
    15
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    CD
    ok ty hunni xx
     
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