Exercise anyone?

Discussion in 'Weight Watchers' started by ChubLock, 15 January 2011 Social URL.

  1. ChubLock

    ChubLock Silver Member

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    Anyone partaking in any exercise alongside the PP WW plan?

    I've been swimming twice this week (Tues - 22 lengths and 24 on thurs) and this morning I did a 40min spinning session.

    I was going to alternate with the 2x weekly spins for 1x weekly swims but my arse is killing so much from the uncomfy saddle which is odd because I have so much extra padding yet my bum-bones kill! I found it really hard going but I'm nearly 7 stones overweight so I just took it at my own pace.

    I used to do aerobix but there aren't any classes on at 7pm near me so I can't do it :(

    So tell me what you're all doing? :)
     
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  3. Ljohnson9889

    Ljohnson9889 Full Member

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    I started aqua aerobics yesterday which I quite enjoyrd
     
  4. ChubLock

    ChubLock Silver Member

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    Ooh yes I'd love to try taking up aqua aerobix again :D
     
  5. Ljohnson9889

    Ljohnson9889 Full Member

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    The biceps are aching a bit today tho! But going to try and keep it up. It's a shame loosing weights so blinking expensive tho :(
     
  6. emzy1985

    emzy1985 Full Member

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    I joined the gym today just usin my exercise bike at the min hopin the gym will speed up the weight loss :) x x
     
  7. Ljohnson9889

    Ljohnson9889 Full Member

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    It is tempting to pay the money out to loose all this flab!
     
  8. emzy1985

    emzy1985 Full Member

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    Hopefully the money is well spent I really want to join a aqua class 2 x x
     
  9. Ljohnson9889

    Ljohnson9889 Full Member

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    Yes very true. My lesiure centre also do something called aqua jog that is brill and you can deffinatly feel it working whilst doing it and the next day!
     
  10. SammiBeth

    SammiBeth Full Member

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    I always worry that if I exercise lots I'm gonna feel hungrier than ever and more tempted to cheat....

    Any tips on how to get round this?
     
  11. ChubLock

    ChubLock Silver Member

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    I took a WW flapjack with me (3PP) and when I felt hungry following my class I just munched on that. Or maybe a 0PP apple and banana to tide you over?

    It's so silly to have the vending machine right outside the class but you just have to do your best to ignore it - walk past it at speed! Lol.

    I think I am going to join the gym because I spent over £11 on 3x exercises classes this week and a weekly membership is only £5! doesn't make sense does it?!
     
  12. ChubLock

    ChubLock Silver Member

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    Nice one TJ :)
     
  13. Rkmriddell

    Rkmriddell Gold Member

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    Oh how i miss spinning... i used to love spinning before i fell pg, now with the boys i just don't get the time to fit in making the gym :cry: i know your backside is absolutely killing now but believe me after the third session it goes, it's just cause you're using the muscles there that you don't usually.

    I've just started a 30 day shred challenge with some of the other girls - it's a workout dvd from jillian michaels which is only 20 minutes long but promises massive results. I can fit 20 mins in whilst my dinner is in the oven lol.

    The spin is a fantastic workout though if you can stick with it xxx
     
  14. ChubLock

    ChubLock Silver Member

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    Do you promise this pain will go away cos my ass kills!! Seriously, I wince everytime I sit down too aggresively:eek:

    I will keep at it, need to find a class mid-week cos I'll be in London next weekend and won't make it to class.

    How is the 30-day shred workout going for you? :)
     
  15. Rkmriddell

    Rkmriddell Gold Member

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    Yep, hand on heart and everything ;) lol. Remember the phrase - no pain no gain.

    Shred is going ok - it's only day 2 but i do ache already lol. I was trying to run but am struggling to get out of the house as hubby and i have commitments and when he's out i have to stay in with the kiddies so i decided on a dvd and 20 minutes is manageable in anyone's schedule. They say you can lose up to 20lbs in 30 days apparantely.... so i took my measurements etc before i started and will see where we end up!! Just doing the work out though you can see that you would get results. xxx
     
  16. ChubLock

    ChubLock Silver Member

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    I'll hold you against that one then missus ;)

    And let us know how you get on, hope it's successful for you :D
     
  17. Rkmriddell

    Rkmriddell Gold Member

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    And for you.... i keep telling myself it's only for six months or so and the bulk of the hard work will be done x
     
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  19. Helen1970

    Helen1970 Member

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    Haha Curvy Lass you made me laugh I have a very sore bum to I done 50 mins on an exercise bike and I cant walk I am sooooo sore!!! I have just bought the Kerry katona DVD and that is great well worth the money I did the 30 min workout and was huffing and puffing like a little piggie. Oh why did i shove so much food in my mouth... anyone know where you can get your jaw wired up !!!!!!
     
  20. Angelicloser

    Angelicloser Full Member

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    My gym membership lapsed last nov, which at the time i didn't mind since i hadn't been in months. I slipped discs in my back last august, ended up in hospital for a while and so couldn't exercise, but in dec my neurosurgeon gave me the go ahead for swimming, cycling, gentle walks and the cross trainer. Think I may just renew that membership next week. I ordered the 30 day shred online today, so i intend to start it when it arrives.
     
  21. thinoncemore

    thinoncemore Full Member

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    Ive joined gym this week, hoping it speeds the weightloss up, but as ive got about 7 stone to lose its slow going !, ANd i sweat sooo much its imbarressing !
     
  22. Ljohnson9889

    Ljohnson9889 Full Member

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    Oh well I'm glad it's not just me then! Iv got about 7 to lose as well! And the big reason/excuse for me not doing much exercise is the same-I sweat so bloody much. And bright beetroot cheeks come out. Nice.
     
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