chele80
On a mission
Ok so I want to get back into exercise but am a little scared to as when I bend down I go lightheaded, if I run up the stairs I go lighthead etc. Dare I do any exercise or should I wait a little longer.
I've also got a Powerplate trial booked tomorrow and am wondering whether to leave it another stone longer or not
Thoughts?
xx
I've also got a Powerplate trial booked tomorrow and am wondering whether to leave it another stone longer or not
Thoughts?
xx