Exercise Challenge - August 2011
- Thread starter LittleFlutterby
- Start date
LittleSis
Silver Member
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 2 hr 45 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 24 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 2 hr 45 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 24 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Newday
One day at a time
Done 25 mins wii tennis and about 3 mins wii fit jogging. 
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 24 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 24 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
gina_b
Les Mills Fitness Freak
1 1/2 hours walking
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 15 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
JessiieJones
Member
Half an hour wii boxing
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 05 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Holidaygirl10
Silver Member
Got my new bile today: 3 miles clocked up so will go for 20 mins as did some shopping too!
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
LittleFlutterby
Fluffy lil flutterby :)
someone's not been copying the right list again missed JellyBaby out
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
missed JellyBaby outAnna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 2 hour 33 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Lovehatecarbs
Silver Member
45 mins walk today
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Jelly-Baby!:)
Full Member
W1D1 of C25k plus 30mins walking.. About an hour!
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 25 1/2 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
gina_b
Les Mills Fitness Freak
another hour of walking, gym, and body attack - 2 1/2 hours
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 7 done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 15 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Lily42uk
Gold Member
Did 2 hours walking yesterday, but only 1 hour at a really good pace so that's all I will add, plus 1 hour 30 mins wii fit and weights, plus another 30 mins wii boxing =3 hours over 2 days...so far x
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 7 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
LittleFlutterby
Fluffy lil flutterby :)
Just did 40 minutes dancing (yay 10 minutes extra!) and 20 minutes of walking + extra pottering about
1 hour today!
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
1 hour today!
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 125 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
blossums
Full Member
Did 10 minutes Dancing and 20 minutes brisk walking
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 8 done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
LittleFlutterby
Fluffy lil flutterby :)
Did 10 minutes Dancing and 20 minutes brisk walking
woot- well done- met your target already!!!
i will be first to reach target one month!!! heehee
anna_vixen
Gold Member
Did pump and attack and 20mins on powerplates
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 1hr 40mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
MartinD
Full Member
18 hours done (1 hr fast dog walk - i've got springer spaniels, 1 hr weights, 1 hr pilates and 1 hr conditioning)
my conditioning was really tough, listed the circuit below
step lunge (with dumbells)
t open
jump squat (with dumbells)
press up (press up off your knees if you cant do a full press up)
plank
double kettle swing (a kettle weight that is! not a kitchen kettle)
front squat
spiderman
overhead bag press
box lunge
do each for 15 reps or 30 seconds then move on; stop at end of first circuit 2 min rest then do it again. I can explain how you do any of these exercises if you want to try this and your not sure and most can be done at home with no equipment
my conditioning was really tough, listed the circuit below
step lunge (with dumbells)
t open
jump squat (with dumbells)
press up (press up off your knees if you cant do a full press up)
plank
double kettle swing (a kettle weight that is! not a kitchen kettle)
front squat
spiderman
overhead bag press
box lunge
do each for 15 reps or 30 seconds then move on; stop at end of first circuit 2 min rest then do it again. I can explain how you do any of these exercises if you want to try this and your not sure and most can be done at home with no equipment
blossums
Full Member
Yeah you've only 6 1/2 to go!
Am wondering what I'll set me target for next month - think I'll still make it a small target
Am really pleased that am actually doing something everyday - this thread really helping
LittleFlutterby
Fluffy lil flutterby :)
Yeah you've only 6 1/2 to go!
Am wondering what I'll set me target for next month - think I'll still make it a small target
Am really pleased that am actually doing something everyday - this thread really helping
Keep updating every time you do exercise- see how many minutes you manage by the end of the month- and then up it by, say, 20-30 minutes a month (thats less than an extra minute a day
)slowly build yourself up, don't over do it- you'll soon be doing 20 hours + a month
my target last month was 12 hours, i only just made it, but still upped it to push myself
JessiieJones
Member
10 mins boxing && 10mins on Just Dance
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 2hr 05mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 2 hours 25 mins done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 2hr 05mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Holidaygirl10
Silver Member
Bike ride and walked the dog
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 3 hours done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 2hr 05mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
Anna_vixen ~ 40 hours - 10 hours 20mins done
Blossums ~ 155 minutes - 155 done
Crumble ~ 15 hours - 3 hr 13 mins done
Debbi8489 ~ 12 hours - 2 hours done
Gina_B~ 60 hours - 28 done
Holidaygirl10 ~ 40 hours - 3 hours done
Hoping - 35 hours - 8 hours done
JaneB ~ 40 hours - 6hrs done
JellyBaby! ~ 15 hours - 2hr 05mins done
JessiieJones ~ 25 hours ~ 1hour 45 done
JoeyJoJo ~ 15 hours - 2 hours done
KittieB: 15 hours - 1 done
Lily42uk ~ 50 hours ~ 18 hour 45 mins done
little bubblez~ 15 hours - 8 hours 30 minutes done
LittleSis~ 30 hours- 12 hours 30mins done
Lovehatecarbs - 15 hours - 3 hour 18 mins done
MartinD - 56 hours - 14 hours done
Miss Mango: 25 hours - 0 done
