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Exercise Games and Flats

I have a Wii and Xbox 360, and see tons of exercise games out on the market, moreso for the Wii obviously. However I live in a flat, and having never tried any of these games, I'm not sure how neighbour-friendly they are, in terms of jumping/impact on the floor.

Can anyone advise which are good and not so good for a flat-dweller?

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Wiifit and wiifit plus are good ones to go for seeing as you don't actually jump on the wii ballance board, the most you do is step up onto it. I also live in a flat and find the wiifit games to be quiet enough to play at all hours (when I have my night owl moments!) There's a bit more clumping around involved in wii sports if you really get into it and those exercises aren't as focused as those on the wiifit selection.

I just brought The Biggest Loser from Tesco for £10, I'll let you know what that's like once I've had a go!

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