atchonblimp21
Full Member
My gym membership recently finished and I'm thinking of things that I can do at home, to improve fitness. As don't really have the money to renew my contract.
I have just found out that skipping rope is a great calorie burner. So as the weather seems to be alot better lately. I am gonna try to make the effort to get out the skipping rope for atleast 10 minutes a day to start with. Either in my conservatory or outside depending on weather
Any other at home exercises anyone do, know about, that involves little or no money? and that are a good workout?
I have just found out that skipping rope is a great calorie burner. So as the weather seems to be alot better lately. I am gonna try to make the effort to get out the skipping rope for atleast 10 minutes a day to start with. Either in my conservatory or outside depending on weather
Any other at home exercises anyone do, know about, that involves little or no money? and that are a good workout?