mrsessex
Gold Member
Just need something cleared up please before i start properly
Im into my 5th week now and losing well on CD SS 100% but want to shift my a$$ more and walking the dog of a night when i get home just aint cutting it for me i feel i should be doing more.
We have a treadmill at home anyway (my hubbys) but would it be too much to go on this 30 mins every night?
Opinion on exercise please whilst on SS!
Im into my 5th week now and losing well on CD SS 100% but want to shift my a$$ more and walking the dog of a night when i get home just aint cutting it for me i feel i should be doing more.
We have a treadmill at home anyway (my hubbys) but would it be too much to go on this 30 mins every night?
Opinion on exercise please whilst on SS!