Cambslass
Full Member
Hiya!
i was wondering if someone with more experience could help me a little regarding exercise.
i regularly exercise, sometims 5 times a week, i burn around 800 calories per session.
i am worried of continuing with this as i have heard it can stall weight loss, also i wouldnt do as much as the small amount of calories consumed. But do other people exercise whilst on ss? Have u found it effects weightloss in either good or bad way? And if you do exercise, what and ow much do you recommend?
thankyou!!
i was wondering if someone with more experience could help me a little regarding exercise.
i regularly exercise, sometims 5 times a week, i burn around 800 calories per session.
i am worried of continuing with this as i have heard it can stall weight loss, also i wouldnt do as much as the small amount of calories consumed. But do other people exercise whilst on ss? Have u found it effects weightloss in either good or bad way? And if you do exercise, what and ow much do you recommend?
thankyou!!