AlexIce
Silver Member
Last month I was up to doing 3 lots of 4 kms on the bike getting off between to have a drink of water and a minutes rest.
For a few weeks I haven't been able to do any cos I hurt my back but today I got back on the bike and was only able to do 5kms and even then I had to break it up into two bits!
Not amused! Going to get on the bike every night now and get it up to 3 sets of 5kms!
For a few weeks I haven't been able to do any cos I hurt my back but today I got back on the bike and was only able to do 5kms and even then I had to break it up into two bits!
Not amused! Going to get on the bike every night now and get it up to 3 sets of 5kms!