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Silver Member
S: 22st5lb C: 15st5lb G: 12st8lb BMI: 30.8 Loss: 7st0lb(31.31%)
I have done the 30 day shred for 5 days, not sure whether to continue or not as I ddnt lose weight yesterday and the fact that am on a vlcd.


Full Member
S: 15st0lb C: 10st13lb G: 10st0lb Loss: 4st1lb(27.14%)
My partner works shifts so I can't to go the gym or anything. I'd love to go swimming but its not really an option.

I spend most of the day running round after my 15 month old, and when she goes down for a nap I'll do 30 minutes on the wii fit.


Skinny girl in a fat body
S: 14st7lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 1st10lb(11.82%)
I pay £38 a month gym membership and haven't been once since I started this diet. I haven't got the energy to walk up the stairs hardly. In fact, last night I was drying my hair and had to stop half way through becasue I couldn't keep my arms up in the air holding the hairdryer. I don't know what's wrong with me. I just want to sleep all the time.


Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
Hi there I do Zumba twice a weeks and Bollywood once a week so yes exercise is a big part of this for me. xx:D


S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
THANK YOU SO MUCH FOR THAT FEEDBACK GUYS!!! :D i want to ensure that i dont push it too far...too fast ..i think that what i am getting from you is that it is indivdual...