small_spoon
Member
Hi guys
Well I am on day two and I have hit a wee problem!
I know exercise needs to be done to reach my goal but with my anxiety problems the gym and classes are out of the question :sigh:
Just wondering if any of you have a recommendation for exercising at home? maybe a dvd or work out program I could do in the safety of my living room?
Well I am on day two and I have hit a wee problem!
I know exercise needs to be done to reach my goal but with my anxiety problems the gym and classes are out of the question :sigh:
Just wondering if any of you have a recommendation for exercising at home? maybe a dvd or work out program I could do in the safety of my living room?