elenimoore
New Member
Hi all,
New to forums. Rejoined LL last week after losing 4.5 stone 3 years ago. now have about 6 stone to lose.
Weighed in last night lost 11.5lbs.
Anyone able to tell me whether I should weight 2 weeks before I exercise and why it might be dangerous if not?
New to forums. Rejoined LL last week after losing 4.5 stone 3 years ago. now have about 6 stone to lose.
Weighed in last night lost 11.5lbs.
Anyone able to tell me whether I should weight 2 weeks before I exercise and why it might be dangerous if not?