Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

exercise

Discussion in 'General Weight Loss Discussion' started by debtdummy, 28 January 2008 Social URL.

  1. debtdummy

    debtdummy Silver Member

    Posts:
    1,047
    Likes Received:
    12
    Start Weight:
    13st13lb
    Current Weight:
    12st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.92%)
    Diet:
    slimming world
    i work in nursery and when i get home im sooo tired, need a boost to exercise, im walking 5 miles for breast cancer on the 16th march..... need to get fitter for then..... help
     
  2. Avatar

    MiniMins.com Matched Content

  3. sarahloveswelshcobs

    sarahloveswelshcobs Full Member

    Posts:
    290
    Likes Received:
    11
    Start Weight:
    20st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    1st9lb(8.19%)
    Diet:
    low carb, low fat
    I'm done in by time I get home from work too.

    I come in, have dinner - get my jacket on and ipod out and back out I go. I'm walking 3 miles every night... I want to get fitter for a business trip to China in April when I'll need to walk about 10 miles a day - and also for riding for the summer season.

    It's blooming cold tonight and I dont really fancy it - but all the same, I'm about to go get my gloves and jacket and ipod and out the door.

    OH has been told - come 9.30pm (as long as it isnt tipping down) .... if I haven't already gone - I need my butt kicked out the back door !

    I feel so much better for it when I come back.

    I'm about to have a pint of water and then get my fluro fleece on...
     
  4. debtdummy

    debtdummy Silver Member

    Posts:
    1,047
    Likes Received:
    12
    Start Weight:
    13st13lb
    Current Weight:
    12st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.92%)
    Diet:
    slimming world
    congrats ur soo good, im sitting here in trackies and cant be bothered to get out door, need a push!!
     
  5. sarahloveswelshcobs

    sarahloveswelshcobs Full Member

    Posts:
    290
    Likes Received:
    11
    Start Weight:
    20st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    1st9lb(8.19%)
    Diet:
    low carb, low fat
    It's Tuesday. I LIKE Holby City - and I LIKE that new program Mistresses. I'm going to skip tonight - but I'm going tomorrow. You coming ??? lol
     
  6. Flab-u-less-Flower

    Flab-u-less-Flower Silver Member

    Posts:
    509
    Likes Received:
    29
    Walking is great exercise, what a great walk you will be doing. Best of luck debt.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...