not_lar_croft
Silver Member
What exercise does anyone take?
I walk to work and home again but that really is the only exercise I do.
Have been thinking of joining a gym and there seems a lot about Gymphobics in the press. Do any of you attend Gymphobics and if so how do you find it?
Thought of getting a cross trainer otherwise.
Do you think you need to do lots of exercise as well as following the diets?
I walk to work and home again but that really is the only exercise I do.
Have been thinking of joining a gym and there seems a lot about Gymphobics in the press. Do any of you attend Gymphobics and if so how do you find it?
Thought of getting a cross trainer otherwise.
Do you think you need to do lots of exercise as well as following the diets?