westcountrygal
New Member
I carry a lot of fat on my thighs and find it difficult to get trousers to fit.
What exercise could I do to focus on this area and try to slim them down?
Is cycling good for thighs or will it just build up muscle? I run and swim quite a lot but this doesn't make any difference. I'm a member of a gym and there are lots of classes on offer but I don't know what type would be best for me.
Any suggestions greatly appreciated?
What exercise could I do to focus on this area and try to slim them down?
Is cycling good for thighs or will it just build up muscle? I run and swim quite a lot but this doesn't make any difference. I'm a member of a gym and there are lots of classes on offer but I don't know what type would be best for me.
Any suggestions greatly appreciated?