ditzeeblonde
Call me Linzi...
Is anyone exercising while doing vlcd's?
How long after starting a vlcd did you start exercising? (assuming you weren't exercising beforehand)
And how many times p/w & for how long each session are you exercising?
Thanks Linzi.x
Just wondering when & if I should start now on week 1 or wait.
How long after starting a vlcd did you start exercising? (assuming you weren't exercising beforehand)
And how many times p/w & for how long each session are you exercising?
Thanks Linzi.x
Just wondering when & if I should start now on week 1 or wait.