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Exhausted

Discussion in 'Atkins Diet' started by dreamer85, 28 September 2011 Social URL.

  1. dreamer85

    dreamer85 Full Member

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    Hiya guys, im in my 4th week of atkins now and for the past 3 days i have been completely exhausted! My legs feel heavy n i just have zero energy, havent been to the gym for 2 days. Surely not atkins flu this late into the game?! :(
     
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  3. Kat1e

    Kat1e This is for life

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    Start Weight:
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    Lost(%):
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    Diet:
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    Unlikely to be atkins flu unless you had some sugar or sneaky carbs got in there? Otherwise there are a bunch of bugs around...hooe you feel better soon:)
     
  4. Everhopeful

    Everhopeful " If at First".....

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  5. dreamer85

    dreamer85 Full Member

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    Thanks, i think it may have just been a bug as i felt really nauseous yday too.

    Speaking of sneaky carbs, i was at a party yday and they were serving indian food. I took two spoonfuls of the chicken curry when i realised it was LOADED with sugar.

    I should be ok with plenty of water to flush it out right?! :(
     
  6. Kat1e

    Kat1e This is for life

    Posts:
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    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Water, water, water and dont panic. Should be ok:)
     
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