fitnessqueen1
Full Member
Hi
I went back to the gym today after a week off (I did the Moonwalk 26.2 miles last weekend). I hardly did anything compared to what I usually do because I started Exante on Tuesday. Anyway I've been so hungry I've just had an extra bar - I'm hoping this doesn't kick me out of ketosis but I really needed it.
What do those of you who exercise do - next time I will have a shake straight afterwards.
FQ1
and I was so hungry I had an extra bar
I went back to the gym today after a week off (I did the Moonwalk 26.2 miles last weekend). I hardly did anything compared to what I usually do because I started Exante on Tuesday. Anyway I've been so hungry I've just had an extra bar - I'm hoping this doesn't kick me out of ketosis but I really needed it.
What do those of you who exercise do - next time I will have a shake straight afterwards.
FQ1
and I was so hungry I had an extra bar