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Extra Easy Days: Microwave cake in a cup....help!!!

Emmamb

Silver Member
S: 19st6lb
#2
How about just having a small 2 finger kit Kat (5.5) or a curly wurly (6) or mix an options hot choc with some quark and fat free nat yoghurt to make a 2.5 syn choc mousse x
 
S: 10st7.5lb C: 9st7.5lb G: 8st12lb BMI: 22.9 Loss: 1st0lb(9.49%)
#3
Asda do some nice mini choc bars in different varietys-caramel, crunchie type ones and they're only about 6 syns max. Lovely, cheap and hit the spot for a choc fix.
 
S: 15st7lb C: 12st6lb G: 11st13lb BMI: 29.9 Loss: 3st1lb(19.82%)
#6
How about just having a small 2 finger kit Kat (5.5) or a curly wurly (6) or mix an options hot choc with some quark and fat free nat yoghurt to make a 2.5 syn choc mousse x
the mousse sounds delicious. Do you de-solve the hot choc before mixing and how much quark/yoghurt do you use?
 

Emmamb

Silver Member
S: 19st6lb
#7
the mousse sounds delicious. Do you de-solve the hot choc before mixing and how much quark/yoghurt do you use?
Just mix the options straight into the quark-I usually start with 1/4 tub of quark and a couple of spoons of fat free yoghurt but it depends how thick you want it and how rich...really quick easy snack xx
 
S: 13st5.5lb C: 11st9.5lb G: 10st5lb BMI: 29.9 Loss: 1st10lb(12.8%)
#8
Hmmm sounds yummy! Will remember that! Thank x
 
S: 15st7lb C: 12st6lb G: 11st13lb BMI: 29.9 Loss: 3st1lb(19.82%)
#10
Just mix the options straight into the quark-I usually start with 1/4 tub of quark and a couple of spoons of fat free yoghurt but it depends how thick you want it and how rich...really quick easy snack xx
thanks for this - now need to get hubby to buy all the ingredients when he goes shopping.
 
S: 15st6lb C: 11st6lb G: 11st6lb BMI: 23 Loss: 4st0lb(25.93%)
#11
My current favourite is mixing a white chocolate options sachet with a small tub of total 0% and then crumbling a rocky road hifi bar into it! Scrummy!
 


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