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Extra Easy: Frozen mashed potatoes

Discussion in 'Syn Values' started by Phoebedor, 8 May 2014 Social URL.

  1. Phoebedor

    Phoebedor Member

    I no longer go to a club for financial reasons but I am still following the plan.I have some frozen mash and wonder if anyone has the syn value please?
     
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  3. Minniemouse23

    Minniemouse23 Silver Member

    What frozen mash is it? Does it have a brand name or u made it yourself?
     
  4. What are the ingredients? If just potato it will be free.
     
  5. Phoebedor

    Phoebedor Member

    Asdas own brand
     
  6. Minniemouse23

    Minniemouse23 Silver Member

    Asda chosen by you simply mash per 100g frozen 1/2 on EE - hope this is correct
     
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