Extra Easy: Frozen mashed potatoes

Discussion in 'Syn Values' started by Phoebedor, 8 May 2014 Social URL.

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  1. Phoebedor

    Phoebedor Member

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    I no longer go to a club for financial reasons but I am still following the plan.I have some frozen mash and wonder if anyone has the syn value please?
     
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  3. Minniemouse23

    Minniemouse23 Silver Member

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    What frozen mash is it? Does it have a brand name or u made it yourself?
     
  4. AnnaFaraday

    AnnaFaraday ..

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    What are the ingredients? If just potato it will be free.
     
  5. Phoebedor

    Phoebedor Member

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    Asdas own brand
     
  6. Minniemouse23

    Minniemouse23 Silver Member

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    Asda chosen by you simply mash per 100g frozen 1/2 on EE - hope this is correct
     
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