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Extra Easy Extra easy help!


Full Member
thought of doing EE too as I do eat a lot of pasta on my usual green days and I've left a thread on here a minute ago regarding the bloating I feel when on green, so EE here I come - one question, what did you mean by 'syns are counted at the lowest value'...???


Is so very nearly there!
I love EE... I do it all the time! x


Full Member
That sounds good to me but I don't have an EE syn book, only the normal one listing R and G - also, if you are advised to fill up on SS food on EE, then it makes you wonder how much of both R and G foods you can actually have together, if you get what i mean .....
have just realised what you mean - sorry - you mean use the normal directory and where the syns are listed in red and green, take the lowest reading as an EE syn - thanks!!!! Sorry for being a dumb blonde, am engrossed in a dvd of Les Miserables here in the kitchen!!!! xxxx

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