Extra Easy: Iceland Meal in a bag syns

[lushus.me]

Hi, sorry Im fairly new to posting on here, and sorry If I putting this in the wrong place, but just wondering if any one know how many syns are in the Iceland meal in a bags, especially the bubble and squeak one, thanks in advance xx

 

[lickthelid]

They don't seem to exist on syns on line. Is that what they are called? Meal in a bag? There are things on there called meals for one but that's all I can see. You can work to the 1:20kcal rule for syns or use the online calculator if it has a free food value?

Oh and to answer your other comment if you scroll up there is a section entitled "syns" for syn queries like this. You may find you post disappears. It will have been relocated there